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|PACT For Life - Instructor Bio


Lisa has been specializing in cancer wellness for over 20 years.

She is an Exercise Physiologist, Cancer Exercise Specialist, and Founder & Director of Solo Fitness & Wellness; a consulting and training organization based in New York City since 1990. She specializes in woman’s health, cancer wellness, corporate programs and professional training management. Her innovative and comprehensive approach to business and strategic development has made her a leader in health and wellness branding.

Ms. Hoffman is a sought-after spokesperson and consultant because of her knowledge and experience with a significant segment of the population: individuals with chronic health conditions like cancer, diabetes, syndrome X, cardiovascular disease and osteoporosis.

Lisa, the author of Better Than Ever: The 4-Week Workout for Women Over 40; endorsed by Olympia Dukakis and Lauren Hutton and The Healing Power of Movement: How to Benefit from Physical Activity During Your Cancer Treatment, with forward by Barrie Cassileth, PhD, Chief of Integrative Medicine at Memorial Sloan Kettering Cancer Center. She is also the choreographer & producer of Hadassah's exercise video, Live and Be Well and The National Osteoporosis Foundation's (NOF) first official exercise video; Be BoneWise Exercise.

Lisa is the Creator of Make a PACT for Life!® which is one of the first group exercise and education programs for anyone who has ever had cancer.