The Kettlebell is a versatile and unique tool. Utilizing a kettlebell requires highly developed and
Learn to coach and translate that skill to your client, small group or group fitness class.
This program is an introduction to the kettlebell from a practical standpoint and will touch upon aspects
of exercise selection, program design, sequencing, velocity, conditioning, explosive power, power
endurance, endurance and strength training.
Instructor: David Bluman
CEC/CEU’s: ACE .6, AFAA 4